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The meaning and origin of interesting English phrases

Rat race

Meaning

A rat race is a fiercely competitive, unending struggle for power, financial gain, or career advancement that often feels pointless.

Origin

The vivid imagery of the 'rat race' conjures laboratory rats frantically running in a maze or on an exercise wheel, striving endlessly but ultimately getting nowhere. This potent metaphor gained significant traction in the mid-20th century, particularly in the post-World War II era. As Western societies experienced rapid industrialization and economic booms, the relentless pursuit of material wealth and career advancement became a dominant societal force. People began to feel like they were constantly running, much like laboratory rats in an experiment, caught in a cycle of effort without true progress or satisfaction. The phrase perfectly captured the perceived futility and stress of modern urban and corporate life, becoming a powerful shorthand for the anxieties of the era.

Examples

  • He felt trapped in the daily rat race, working long hours just to keep up with his bills and maintain a semblance of success.
  • After years in the corporate world, she decided to quit her job and escape the rat race, seeking a more fulfilling and balanced life.
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